Sheet-Pan Maple-Dijon Sausage and Fall Veggies – A quick sheet pan dinner that is easy-to-make and full of Fall flavors! This sheet-pan sausage recipe with sweet potato and Brussels sprout is quick to throw together: dump everything on a sheet pan and roast for 30 minutes. Perfect for a cozy and heartwarming family dinner. Enjoy!
Table of Contents
Photo credit: © Eatwell101.com
Ingredients list for the Fall Sausage and Veggie Sheet Pan Dinner
- 12 oz. (340g) smoked turkey sausage, sliced into 1/3-inch thick slices (or beef, pork, chicken…)
- 16 oz (450g) sweet potatoes, peeled and diced into 3/4-inch cubes
- 16 oz. (450g) brussels sprouts, trimmed and halved
- 1/2 medium red onion, roughly sliced
- 1 tablespoon minced garlic
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning or Herbes de Provence
- 1/2 teaspoon salt and freshly ground black pepper
- 1 tablespoon chopped parsley, for garnish
- 1 tablespoon parmesan shavings, for serving (optional)
The sauce
- 1/3 cup maple syrup
- 1/3 cup Dijon mustard
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1. To make the sausage and veggies sheet pan dinner: Preheat your oven to 400ºF (200ºC). Lightly spray a large sheet pan with cooking spray. Spread the diced sweet potatoes and halved Brussels sprouts apart on the sheet pan. Turn the Brussels sprouts cut side down so they get that nice golden sear!
2. Drizzle everything with olive oil, sprinkle with seasoning, then add salt and pepper to taste. Roast the sweet potatoes and Brussels sprouts for a first round in the preheated oven for 15 minutes.
3. In the meantime, make the sauce: Combine maple syrup and Dijon mustard in a mason jar and shake well.
4. Remove the sheet pan from the oven, and add sliced sausage, garlic, and red onion. Drizzle half the maple-dijon sauce over and toss with the veggies and spread everything on the sheet pan in one layer. Return the sheet pan to the oven and continue to roast until veggies are tender, about 15 minutes longer.
5. Remove the sheet pan from the oven. Drizzle the remaining sauce over the sausage and veggies and toss to coat. Sprinkle the sausage and veggies sheet pan with parsley and parmesan and serve immediately. Enjoy!
Photo credit: © Eatwell101.com
Tips for the Fall sausage and veggies sheet pan dinner
- Go easy on salt with the veggies at first, because the sausage is already salted.
- Try using broccoli florets instead of Brussels sprout.
- For another great option, try substituting diced butternut squash to the sweet potatoes. It’s delicious!
How to prep this sheet pan dinner ahead
Peel and cut all the veggies and place in an airtight container, in the fridge, for up to 2 days. Make the vinaigrette and store in the fridge.
More sheet-pan dinner recipes you might like
- Sheet-Pan Chili-Lime Tilapia Recipe with Veggies
- Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes
- Sheet Pan Steak and Potatoes
- 10-Minute Sheet Pan Steak with Lemon Zucchini
Photo credit: © Eatwell101.com
Leave a Reply
Chelsey
2025-01-08 19:22:00
super easy and delicious
Bryanna
2024-11-01 21:02:12
so easy and DELICIOUS! Prob the best sheet pan dish I’ve ever made. I used less sauce than the recipe called for cause I’m not a big fan of mustard, but it ended up being so good in the final product.
Rebecca
2024-10-26 09:37:16
Delicious! Really enjoyed this meal, will definitely make it again. I added carrot and broccoli and had to use two trays as one wasn't big enough, otherwise followed the recipe and it was great!
JM
2024-04-03 16:08:21
Ultimately, I liked it. In my opinion I would repeat this with changes. I thought the amount of Dijon was extremely strong alike eating wasabi. I had to add about 1/6 cup more maple syrup to balance it out. I made 2 sheet pans and half the sauce was more than enough. I didn’t use the other half. I used prepackaged diced sweet potatoes. They were al dente. I would substitute the butternut squash as recommended.
Hannah C
2024-04-01 16:11:03
One of my favorite fall meals (although I have made this in other seasons, too!).
Ireland
2024-03-19 10:40:44
When I tell you this recipe never gets old... I mean it NEVER GETS OLD. A million times thank you for this recipe. This is me and my husband's ultimate comfort meal, and we have it on rotation pretty often. We always put it over jasmine rice. Hint: try it with Japanese sweet potatoes. You won't be disappointed 😊
Vicky
2024-01-23 11:56:41
This was delicious! I will say, should add the onions with the sweet potatoes so they cook longer. Also, cut those sweet potatoes smaller. Some were still crunchy and I cooked 40 minutes total cooking time (20 min first half/20 min second half).
Tacy
2024-01-10 21:54:00
Amazing. Next time I’ll chop the sweet potatoes a bit smaller and add the onions a bit sooner. I also had to use two pans and rotate them halfway through each bake but I am so so happy with how it turned out. It was SO good. Even my mom loved it, who is super picky.
Mequet
2024-01-06 18:41:26
Absolutely fabulous! Family loved it. I left mine in the oven for about 20 minutes after adding the sausage.
Katlyn
2023-12-21 18:10:46
Really tasty! I added carrots and broccoli since I had some in the fridge, would definitely make this again
Dara C
2023-12-06 20:19:48
This is a recipe I plan on keeping forever! It is delicious, quick, easy to make, minimal clean-up and makes for delicious leftovers. I made it twice in a week, the second time I added some chopped bacon since I was short on sausage. I absolutely love this, thank you! ☺️
Heidi
2022-11-16 10:13:44
My husband doesn't really like mustard of any kind. Any suggestions for a sauce substitute? Thanks!
Terri
2022-11-15 17:03:24
Very good both kids loved it (5 &6)...I just want to know if the leftovers could be frozen?
Jet1821
2022-11-06 08:58:20
Great, no-fuss dinner. We had friends over and wanted something easy and they loved it. Made with chicken and apple sausage, brussels, sweet potatoes. I used coconut and avocado oils rather than olive but that was the only change. Herbs de Provence is also under appreciated!
brionna
2022-10-20 12:32:18
This meal was so good! it’s a great combination for a quick easy dinner!
Jordan
2022-10-20 00:00:26
Such an easy and delicious dish filled with nutrients. I always have the ingredients on hand for this dish because I love it so much.
Meri
2022-10-19 08:39:33
Very good/easy meal to make. I used a chicken sausage and added the garlic to the sauce. Great as a dinner, or even a breakfast hash with an egg!
Sarah
2022-10-11 19:22:24
We love this meal! We usually use butternut squash instead of sweet potato and it’s just as good! We easily make it every couple of weeks!
Donna
2022-10-10 17:55:13
This was soo delicious! I substituted the sweet potato with honey butternut squash.
Kait
2022-09-21 22:13:39
This was an absolutely delicious meal!! I will absolutely be making it again. The perfect sweet and savory mix!!
Joann
2022-09-18 17:46:56
This was the most delicious dish! I used vegetarian sausage. Will make this many times! A winner!
Ireland
2022-09-14 22:31:34
I just had this tonight for dinner, and I think I found a new favorite, easy, quick recipe! Even my husband who doesn't like sweet potatoes much enjoyed this a lot! It also broadened my seasoning horizons. I had never had herbes des provence before, but it was a perfect pairing! Yay yay
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Holly
2022-06-21 21:48:16
This has been an absolute staple in our family for over a year! I switch out the veggies based on what I have on hand. We serve it over rice and I usually double it so we can have plenty of leftovers. Have you ever made this and frozen it? I am thinking about doing that for a friend who just had a baby. Would love to if it freezes well.
