x
SIDES AND VEGETABLES

Homemade Pumpkin Puree

Follow this simple how-to, and you'll have homemade pumpkin puree at hand for any of your favorite recipes!

Homemade Pumpkin Puree
Prep time5 min
Cook time60 min
Total time65 min
Serves2 Servings
Save to your Recipe Box or plan it into your week
SAVE TO RECIPE BOX ADD TO PLANNER

Fall is officially in the air, and so are delicious pumpkin recipes. Think about the pies, cheesecakes, cookies, cake pops, and other delicious treats… For every occasion, and best of all, homemade! So many fall recipes call for pumpkin puree, and a lot of people are hesitant to make it from scratch, so they buy it in cans. Let me tell you — it’s way easier than you think and requires no ingredients besides your favorite fall produce. You can use any sort of pumpkin, but carving ones are not the best because they’re a bit woody and stringy, so it’s best to actually choose a pumpkin that is labeled as “pie”, or even a sugar pumpkin. Follow this simple how-to, and you’ll have homemade pumpkin puree at hand for any of your favorite recipes!

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

View full profile →
Updated Sep 11, 2026
Table of contents

Photo credit: © Eatwell101.com

Ingredients list for the pumpkin puree recipe

  • One 2 lb. pumpkin
Making this recipe?
Planning this recipe?
Add it to your week.
Your grocery list updates automatically.

Directions

1. Preheat your oven to 400°F (200°C).
2. Cut a portion around the stem with a sharp knife. Remove the pumpkin and scoop out the seeds with a spoon. You can keep the seeds to roast with spices if you like; they’re delicious.
3. Cut the pumpkin into 4-5 large wedges. Lay the chunks in a baking pan, flesh side up. Cover with foil to prevent burning, and bake for about 34-50 minutes, until soft when you prick it with a fork. Let cool for about 20 minutes.
4. Peel the pumpkin skin off and place the flesh in a bowl. Mash with a fork or potato masher until smooth. Store in the refrigerator for a couple of weeks or freeze for about 3 months. Make small portions and freeze individually so you can better control what you use in your recipes.

Made this recipe?

Reviews

See what readers thought — or share how it turned out for you.

2 reviews
Your review

How did it turn out?

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Pumpkin Pound Cake Recipe with Maple Syrup Glaze — Eat Well 101

    […] to curl up with a warm blanket on breakfast or teatime. You can buy readymade pumpkin puree or try this homemade version to vary from the following […]

  • Easy Fall Recipe Ideas — Eat Well 101

    […] Homemade Pumpkin Puree […]

Share to:

Pinterest

Facebook

SMS

Whatsapp

Email

Copy link
Cancel
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
More to cook

Keep exploring

More recipes to inspire your next meal.

Suggest a correction