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Recipe

Natural Flu-fighting Tea Recipe

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Natural Flu-fighting Tea Recipe
Prep time5 min
Total time5 min
Serves3 cups
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Here’s a tasty, all-natural flu-fighting tea to soothe your body and boost your immunity this winter! Enjoy this flu-fighting tea, and feel better soon!

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Dec 20, 2025
Table of contents

flu fighting winter tea recipePhoto credit: © Eatwell101.com

Ingredient list for the Flu-fighting Tea Recipe

Makes 3 cups:

  • 2 cups (50cl) water
  • 1 green tea bag
  • 3 thin slices of ginger root
  • Small red cayenne peppers
  • Slices and juice of 1 lime
  • 2 tablespoons liquid honey
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healing winter tea recipePhoto credit: © Eatwell101.com
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Directions

1. In a large cup of hot water, steep the tea bag and the sliced ginger.
2. Add the lime juice and honey, and stir well.
3. If you’d like, you may filter the tea through a strainer to remove ginger. Garnish with lime slices and a split chili pepper.

healthy Winter teaPhoto credit: © Eatwell101.com

flu fighting tea recipePhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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