Whether you’re hosting a dinner party or simply looking to add a healthy twist to your weeknight dinner, these Mediterranean side dishes complement any main course. From tangy salads and roasted vegetables to savory soups and grains, you’ll surely find something you love!
11 Healthy Mediterranean Side Dishes
1. Mediterranean Salad with Cucumber, Tomato and Onion
![Mediterranean Salad with Cucumber, Tomato and Onion - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/05/how-to-make-Mediterranean-Salad-Recipe.jpg)
Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
Cooking time: 0 minView recipe >> Save to recipe box2. Mediterranean White And Green Bean Soup
![Mediterranean White And Green Bean Soup - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-bean-soup-recipe](https://www.eatwell101.com/wp-content/uploads/2023/11/healty-bean-soup-recipe.jpg)
Try our quick and easy Mediterranean bean soup recipe for an healthy and nourishing meal! Filled with nutritious ingredients and bursting with flavor, this bean soup is perfect to warm you up during busy days.
Cooking time: 25 minView recipe >> Save to recipe box3. Mediterranean Chickpea Salad
![Mediterranean Chickpea Salad - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-chickpea-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2020/07/Mediterranean-Chickpea-Salad.jpg)
This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days. The perfect side dish for grilled meat and fish!
Cooking time: 0 minView recipe >> Save to recipe box4. Roasted Sweet Potatoes and Lentil Salad
![Roasted Sweet Potatoes and Lentil Salad - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potatoes-and-lentil-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2024/10/roasted-sweet-potatoes-salad-recipe.jpg)
Our roasted sweet potato and lentil salad is filled with fiber and plant protein for a hearty, healthy lunch or dinner!
Cooking time: 20 minView recipe >> Save to recipe box5. Chickpea Salad with Cucumber and Tomato
![Chickpea Salad with Cucumber and Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-salad-recipe-cucumber-and-tomato](https://www.eatwell101.com/wp-content/uploads/2024/01/healthy-Chickpea-Salad.jpg)
Our Chickpea Salad Recipe with Tomato and Cucumber is fresh, healthy and bursting with flavor. This chickpea salad is perfect as a side or vegetarian main!
Cooking time: 0 minView recipe >> Save to recipe box6. Orzo Pasta Salad
![Orzo Pasta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/orzo-pasta-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2023/07/orzo-pasta-salad-recipe.jpg)
A light and refreshing orzo pasta salad with capers, bell peppers, cheese, and a light dressing. You'll love this cold orzo pasta salad recipe for potlucks, picnics, and outdoor parties! Orzo is a staple you can find in many countries around the mediterranean sea.
Cooking time: 10 minView recipe >> Save to recipe box7. Mediterranean Cucumber Salad
![Mediterranean Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-cucumber-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/07/Cucumber-Salad.jpg)
This Mediterranean salad recipe with juicy tomato, fresh cucumber, and colorful bell peppers is a bright and delicious salad, perfect for hot summer days.
Cooking time: 0 minView recipe >> Save to recipe box8. Baked Zucchini and Cheese
![Baked Zucchini and Cheese - #recipe by #eatwell101 - https://www.eatwell101.com/baked-zucchini-and-cheese-recipe](https://www.eatwell101.com/wp-content/uploads/2022/04/Cheesy-Zucchini-Bake-dinner.jpg)
Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you! Enjoy as a side dish with roast lamb, fish, or as a main course.
Cooking time: 30 minView recipe >> Save to recipe box9. Parmesan Bean Soup with Kale
![Parmesan Bean Soup with Kale - #recipe by #eatwell101 - https://www.eatwell101.com/parmesan-bean-soup-recipe](https://www.eatwell101.com/wp-content/uploads/2024/02/parmesan-bean-soup-recipe-1.jpg)
Our parmesan bean soup is the perfect comfort meal for any day of the week. Ready in just 30 minutes and filled with nutritious ingredients like white beans and kale, don't miss out on this tasty and easy bean soup recipe!
Cooking time: 20 minView recipe >> Save to recipe box10. One-Skillet Mediterranean Gnocchi
![One-Skillet Mediterranean Gnocchi - #recipe by #eatwell101 - https://www.eatwell101.com/one-skillet-gnocchi-recipe](https://www.eatwell101.com/wp-content/uploads/2016/08/easy-One-Skillet-Gnocchi-recipe-1-1.jpg)
This One-Skillet Mediterranean Gnocchi is a super fast and delicious meat-free meal at home. Enjoy as a rich side for grilled pork or lamb chops.
Cooking time: 20 minView recipe >> Save to recipe box11. Roasted Vegetables with Tomato and Parmesan
![Roasted Vegetables with Tomato and Parmesan - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-parmesan-roasted-vegetables-recipe](https://www.eatwell101.com/wp-content/uploads/2023/11/roasted-mediterranean-vegetables.jpg)
Try our Mediterranean-inspired Roasted Vegetables recipe! Healthy, flavorful, and packed with fresh veggies, this tomato parmesan roasted veggies with side dish is a must-try your whole family will love!
Cooking time: 15 minView recipe >> Save to recipe boxHave you made any of these Mediterranean Side Dish Recipes? Please share on your social media using our hashtag #eatwell101!