Here is a selection of our favorite keto chicken recipes. If you’re starting out on the ketogenic diet, these chicken recipes will help you stay on track. Packed with protein and healthy fats, these ketogenic chicken recipes are perfect for all skill levels! You’ll be covered for lunch and dinner. Enjoy!

Keto Chicken Recipes: 45 Delicious Keto Chicken Recipes
1. Creamy Pesto Chicken with Roasted Tomatoes

Cooking time: 20 minView recipe >> Save to recipe box
2. Spinach Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 30 minView recipe >> Save to recipe box
3. Air Fryer Chicken and Vegetables (in 15 minutes!)

Cooking time: 10 minView recipe >> Save to recipe box
4. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Cooking time: 20 minView recipe >> Save to recipe box
5. Baked Chicken Wings

Cooking time: 60 minView recipe >> Save to recipe box
6. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Cooking time: 15 minView recipe >> Save to recipe box
7. Lemon Garlic Butter Chicken and Green Beans Skillet

Cooking time: 20 minView recipe >> Save to recipe box
8. Mediterranean Chicken Zucchini Bake

Cooking time: 20 minView recipe >> Save to recipe box
9. Salsa Fresca Chicken Bake

Cooking time: 25 minView recipe >> Save to recipe box
10. Garlic Butter Chicken Bites with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
11. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 minView recipe >> Save to recipe box
12. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes

Cooking time: 180 minView recipe >> Save to recipe box
13. French Onion Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
14. Jalapeño Popper Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
15. Cheesy Chicken Fritters

Cooking time: 20 minView recipe >> Save to recipe box
16. Pan-Seared Chicken Breasts in Pepper Parmesan Sauce

Cooking time: 25 minView recipe >> Save to recipe box
17. Creamy Chicken Breast in Spinach Parmesan Sauce

Cooking time: 20 minView recipe >> Save to recipe box
18. Garlic Parmesan Chicken Bake

Cooking time: 15 minView recipe >> Save to recipe box
19. Easy Oven Baked Chicken Bites

Cooking time: 15 minView recipe >> Save to recipe box
20. Instant Pot Creamy Chicken Soup

Cooking time: 20 minView recipe >> Save to recipe box
21. Roasted Lemon Garlic Butter SpatchCock Chicken

Cooking time: 35 minView recipe >> Save to recipe box
22. Baked Ranch Chicken Casserole with Crispy Onion

Cooking time: 30 minView recipe >> Save to recipe box
23. Baked Pesto Chicken (3-Ingredient)

Cooking time: 30 minView recipe >> Save to recipe box
24. Creamy Spinach Turkey Meatballs

Cooking time: 20 minView recipe >> Save to recipe box
25. Fajita Chicken Breasts Casserole

Cooking time: 20 minView recipe >> Save to recipe box
26. Creamy Garlic Chicken with Spinach and Bacon

Cooking time: 25 minView recipe >> Save to recipe box
27. Asado Chicken Breast with Sauteed Lemon Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
28. Instant Pot Crack Chicken Spinach Soup

Cooking time: 20 minView recipe >> Save to recipe box
29. Slow Cooker Creamy Crack Chicken Soup

Cooking time: 360 minView recipe >> Save to recipe box
30. Garlic Butter Chicken Bites with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
31. Roasted Chicken with Garlic Herb Butter

Cooking time: 80 minView recipe >> Save to recipe box
32. Mayonnaise Roasted Whole Chicken

Cooking time: 60 minView recipe >> Save to recipe box
33. Baked Tuscan Chicken Casserole

Cooking time: 35 minView recipe >> Save to recipe box
34. Juicy Oven-Baked Chicken Breasts

Cooking time: 18 minView recipe >> Save to recipe box
35. Chicken Baked with Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
36. Slow Cooker Chicken Alfredo with Broccoli

Cooking time: 180 minView recipe >> Save to recipe box
37. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
38. Garlic Chicken and Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
39. Air Fryer Chicken Breast (Tender and Juicy!)

Cooking time: 15 minView recipe >> Save to recipe box
40. Broccoli Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
41. Creamy Baked Chicken Breasts

Cooking time: 30 minView recipe >> Save to recipe box
42. Cheesy Fajita Chicken Bake

Cooking time: 25 minView recipe >> Save to recipe box
43. Oven Baked Chicken Breast

Cooking time: 30 minView recipe >> Save to recipe box
44. Healthy Avocado Chicken Salad

Cooking time: 6 minView recipe >> Save to recipe box
45. Creamy Garlic Chicken Breast with Crispy Bacon

Cooking time: 20 minView recipe >> Save to recipe box
46. Baked Crack Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
47. Air-Fryer Fried Chicken Thighs and Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
48. Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce

Cooking time: 20 minView recipe >> Save to recipe box
49. Cowboy Butter Chicken with Zucchini Noodles (15-Minute)

Cooking time: 15 minView recipe >> Save to recipe box
50. Creamy Garlic Pesto Chicken

Cooking time: 20 minView recipe >> Save to recipe box
51. Garlic Herb Butter Chicken Thighs with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
52. Easy Chicken Fajitas

Cooking time: 10 minView recipe >> Save to recipe box
53. Lemon Garlic Baked Chicken Thighs

Cooking time: 30 minView recipe >> Save to recipe box
54. Garlic Chicken Thighs in Creamy Mushroom Sauce

Cooking time: 20 minView recipe >> Save to recipe box
55. Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes

Cooking time: 30 minView recipe >> Save to recipe box
56. Oven-Baked Chicken Breasts

Cooking time: 25 minView recipe >> Save to recipe box
57. Chicken Stuffed Chile Rellenos

Cooking time: 45 minView recipe >> Save to recipe box
58. Cajun Chicken Bites (10-Minute)

Cooking time: 10 minView recipe >> Save to recipe box
59. Creamy Spinach Chicken Meal Prep with Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
60. Asado Chicken Breasts with Sautéed Garlic Spinach

Cooking time: 20 minView recipe >> Save to recipe box
61. Creamy Fajita Chicken Breasts Skillet

Cooking time: 15 minView recipe >> Save to recipe box
62. Salsa Chicken Lettuce Wraps

Cooking time: 20 minView recipe >> Save to recipe box
63. Bacon Spinach Chicken Alfredo Casserole

Cooking time: 30 minView recipe >> Save to recipe box
64. Tomato Spinach Chicken Skillet (Low Carb – Keto)

Cooking time: 25 minView recipe >> Save to recipe box
65. Paprika Chicken Thighs with Lemon Zucchini Skillet

Cooking time: 15 minView recipe >> Save to recipe box
66. Creamy Tuscan Chicken Meal Prep

Cooking time: 20 minView recipe >> Save to recipe box
68. Instant Pot Enchilada Chicken Soup

Cooking time: 10 minView recipe >> Save to recipe box
69. Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

Cooking time: 25 minView recipe >> Save to recipe box
70. French Onion Chicken Foil Packets with Cheesy Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
71. Crispy Parmesan Chicken

Cooking time: 15 minView recipe >> Save to recipe box
72. Creamy Garlic Parmesan Chicken Breasts with Mushrooms

Cooking time: 20 minView recipe >> Save to recipe box
73. Instant Pot Green Chile Chicken with Cream Cheese

Cooking time: 10 minView recipe >> Save to recipe box
74. Creamy Baked Fajita Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
75. Meal Prep Chicken Spinach Cauliflower Salad

Cooking time: 0 minView recipe >> Save to recipe box
76. Lemon Garlic Butter Chicken Tenders Recipe

Cooking time: 20 minView recipe >> Save to recipe box
77. Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce

Cooking time: 20 minView recipe >> Save to recipe box
78. Roasted Bacon Chicken Stuffed with Dried Tomatoes and Cheese

Cooking time: 50 minView recipe >> Save to recipe box
79. Meal Prep Chicken Patties & Veggie Salad

Cooking time: 15 minView recipe >> Save to recipe box
80. Parmesan Chicken Casserole and Cauliflower Steaks

Cooking time: 30 minView recipe >> Save to recipe box
81. Healthy Roasted Chicken Parmesan Kale Salad

Cooking time: 0 minView recipe >> Save to recipe box
82. Asado Chicken Thighs and Sauteed Lemon Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
83. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

Cooking time: 10 minView recipe >> Save to recipe box
84. Garlic Mushrooms Chicken Casserole with Parmesan

Cooking time: 30 minView recipe >> Save to recipe box
85. Creamy Mushroom Chicken Skillet with Bacon

Cooking time: 25 minView recipe >> Save to recipe box
86. Chicken Burrito Bowls with Cauliflower

Cooking time: 20 minView recipe >> Save to recipe box
87. Best Oven-Baked Chicken

Cooking time: 25 minView recipe >> Save to recipe box
88. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
89. Chicken Casserole with Asparagus and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
90. Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack

Cooking time: 20 minView recipe >> Save to recipe box
91. Creamy Cauliflower Rice Chicken Soup

Cooking time: 20 minView recipe >> Save to recipe box
92. Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
93. Instant Pot Fajita Chicken Soup

Cooking time: 30 minView recipe >> Save to recipe box
94. Green Chile Cauliflower Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
95. Slow Cooker White Chicken Chili

Cooking time: 240 minView recipe >> Save to recipe box
96. Crispy Chicken Parmesan Casserole

Cooking time: 25 minView recipe >> Save to recipe box
97. Taco Chicken Salad with Creamy Cilantro Lime Dressing

Cooking time: 10 minView recipe >> Save to recipe box
98. Spinach Chicken Casserole with Cream Cheese, Sun-Dried Tomatoes and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
99. Cheesy Salsa Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
100. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
101. Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
102. One-Pan Lemon Butter Chicken with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
103. Stuffed Chicken Breast with Mozzarella and Spinach

Cooking time: 30 minView recipe >> Save to recipe box
104. Quick Braised Lime Chicken

Cooking time: 30 minView recipe >> Save to recipe box
105. Chipotle Chicken Lettuce Wraps

Cooking time: 10 minView recipe >> Save to recipe box
106. Butter Chicken

Cooking time: 25 minView recipe >> Save to recipe box
108. Avocado Chicken Salad

Cooking time: 10 minView recipe >> Save to recipe box
109. Creamy Chicken and Spaghetti Squash

Cooking time: 60 minView recipe >> Save to recipe box
110. Creamy Pesto Chicken with Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
111. Sheet Pan Garlic Butter Chicken and Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
112. Grilled Chicken Salad with Avocado and Feta

Cooking time: 12 minView recipe >> Save to recipe box
113. Garlic Lemon Chicken Breasts with Green Beans

Cooking time: 20 minView recipe >> Save to recipe box
114. Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato

Cooking time: 15 minView recipe >> Save to recipe box
115. One Pan Garlic Parmesan Chicken and Zucchini

Cooking time: 0 minView recipe >> Save to recipe box
116. Sheet-Pan Salsa Chicken with Spaghetti Squash

Cooking time: 25 minView recipe >> Save to recipe box
117. Skillet Chicken with Spinach Cream Sauce

Cooking time: 0 minView recipe >> Save to recipe box
118. Skillet Chicken with Tomato Cilantro Lime Sauce

Cooking time: 0 minView recipe >> Save to recipe box
119. Baked Tandoori Chicken

Cooking time: 0 minView recipe >> Save to recipe box
Did you make one of these keto chicken recipes? Please share on your social media using our hashtag #eatwell101!