35 Healthy Salad Recipes – Easy & Quick!

These healthy salad recipes are delicious, easy to whip up, and make the best of fresh seasonal produce. Try them all or choose your favorites: kale salad, spinach salad, Brussels sprouts salad, strawberry salad, avocado chicken salad, and many more. Whether you’re looking for a snappy lunch salad or a simple salad dinner, this list includes something for everyone. Enjoy!

Best Salad Recipes : 35 Healthy Salad Recipes - Easy & Quick

1. Chopped Kale Salad

A finely chopped kale salad recipe that will make you feel full and healthy for the rest of the day. Try this kale salad asap!
Cooking time: 0 minView recipe >> Save to recipe box

2. Simple Spinach Salad

This spinach salad is topped with parmesan shavings and a zesty vinaigrette dressing. The spinach salad recipe is perfect as a side or topped with protein for a full meal.
Cooking time: 0 minView recipe >> Save to recipe box

3. Apple Feta Spinach Salad

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

4. Cucumber Avocado Salad

A quick and easy cucumber avocado salad recipe with the most delicious lime dressing! This avocado cucumber salad will disappear so fast and you'll wish there was more of it!
Cooking time: 0 minView recipe >> Save to recipe box

5. Orange Brussels Sprouts Salad

Brussels sprouts salad with an apple cider salad dressing is a family favorite side salad that goes well with everything. Try this Brussels sprouts salad recipe for your holiday dinners!
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6. Cucumber Strawberry Salad

This strawberry salad with cucumber and watermelon is the perfect summer side to serve with grilled chicken or steak. What would be more cooling than a freshly cut strawberry salad?
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7. Healthy Avocado Chicken Salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

8. Honey Lime Fruit Salad

This is the perfect fruit salad! The ultimate crowd-pleaser.
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9. Healthy Feta Strawberry Salad

This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
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10. Blackened Chicken Salad with Avocado

This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box

11. Easy Tomato Cucumber Salad

This tomato cucumber salad is light and refreshing. Fresh tomatoes, cucumbers, red onion, chopped parsley, and cilantro are marinated in a delicious vinaigrette dressing. This tomato salad is perfect for a casual dinner or a potluck party!
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12. Quinoa Cucumber Salad

Cucumber quinoa salad recipe with a simple lemon and olive oil dressing is a wonderful salad that's perfect with any meal.
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13. Tomato Basil Strawberry Salsa

This tomato basil strawberry salsa is the perfect fresh and tasty side for your weekend cookouts!
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14. Mediterranean Salad with Cucumber, Tomato and Onion

Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
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15. Jalapeño Watermelon Salad

This watermelon salad is easy to make and so refreshing—enjoy summer in a bowl!
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16. Cucumber White-Bean Salad with Tomato & Pesto Vinaigrette

Our white bean salad only take minutes to prepare, and is packed full of healthy veggies. You'd better bookmark this white bean salad recipe, because we know you’ll use it a lot!
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17. Cucumber Salad with Creamy Dill Sauce

This fresh cucumber salad recipe is here to help you conquer your cravings!
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18. Healthy Tomato Salad with Jalapeño, Cilantro & Red Onion

This tomato salad recipe is perfect for a casual dinner or a Summer potluck. Simply the best of all tomato salads around!
Cooking time: 0 minView recipe >> Save to recipe box

19. Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing

This chicken pasta salad is simple to make and super delicious. Perfect for summer potlucks and BBQs, or as a quick family dinner.
Cooking time: 0 minView recipe >> Save to recipe box

20. Easy Shrimp Avocado Salad with Tomatoes

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

21. Shredded Carrot Salad with Honey Mustard Dressing

This shredded carrot salad makes the perfect addition to a potluck or brunch.
Cooking time: 0 minView recipe >> Save to recipe box

22. Roasted Zucchini Salad with Feta and Italian Dressing

This roasted zucchini salad is super flavorful and healthy, you’ll want to make it all summer long!
Cooking time: 15 minView recipe >> Save to recipe box

23. Avocado Corn Salad Recipe with Feta

This Avocado Corn Salad is so creamy and flavorful - A light, yet satisfying meal!
Cooking time: 0 minView recipe >> Save to recipe box

24. Salmon Salad with Avocado, Tomato, and Cucumber

This salmon salad recipe is filled with veggies for a vibrant meal. What’s even easier to love? The salmon salad on the table in less than 25 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

25. Chickpea Quinoa Salad Meal Prep

This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!
Cooking time: 10 minView recipe >> Save to recipe box

26. Healthy Roasted Chicken Parmesan Kale Salad

This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box

27. Cucumber Avocado Salsa with Strawberries

This delicious cucumber avocado salsa recipe is perfect for your potlucks, BBQs, meal preps or protein bowls. Enjoy!
Cooking time: 0 minView recipe >> Save to recipe box

28. Avocado Salad with Tomato, Eggs and Cucumber

Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.
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29. Summer Kale Salad with Blueberries, Strawberries and Feta

Healthy, tasty and super nutritive, if you’re looking for the perfect summer salad, this is it!
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30. Cilantro Lime Watermelon Feta Salad

Sweet, fresh and juicy - This Cilantro Lime Watermelon Feta Salad recipe is a definite crowd pleaser!
Cooking time: 0 minView recipe >> Save to recipe box

31. Pineapple Cucumber Jalapeño Salad

This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!
Cooking time: 0 minView recipe >> Save to recipe box

32. Healthy Cucumber Tomato Salad

Perfect for a casual dinner or for feeding a crowd at a potluck.
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33. Simple Sesame Beet Salad

As simple as it is crunchy and refreshing!
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34. Spicy Cucumber Salad with Lime Garlic Vinaigrette

A light and refreshing salad that will elevate your lunch routine.
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35. Caprese Salad with Pesto Dressing

You'll feel so refreshed with this quick and zesty salad.
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36. Strawberry Burrata Salad

Make this stunning spring salad bowl.
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Did you make one of these healthy salad recipes? Please share on your social media using our hashtag #eatwell101!