Fish and Seafood Recipes: 35 Healthy Recipe Ideas for Fish and Seafood

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Looking for easy and healthy recipes for fish and seafood? Then you have come to the right place! Here, we have compiled a list of the best and healthiest fish and seafood recipes to add to your diet. Not only are seafood meals a delicious and affordable alternative to red meat, they are also a sustainable source of lean protein. We have recipes for everyone, from the beginner cook to the expert chef. All of our fish and seafood recipes feature fresh and healthy ingredients and can be cooked in less than an hour. Including recipes for shrimp, cod, salmon, and many more! So, start cooking and enjoy the wholesome goodness of seafood!

Fish and Seafood Recipes: 35 Healthy Recipe Ideas for Fish and Seafood

1. Healthy Lettuce Shrimp Avocado Salad

Healthy Lettuce Shrimp Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-lettuce-shrimp-avocado-salad-recipe

This avocado shrimp salad recipe with lettuce and tomato, is THE BEST healthy salad meal. Perfect for lunch or any night of the week!
Cooking time: 5 minView recipe >> Save to recipe box

2. Baked Shrimp and Broccoli Foil Packs

Baked Shrimp and Broccoli Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe

This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

3. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe

This baked salmon in foil with Asparagus and Garlic Butter Sauce makes an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box

4. Garlic Butter Cod with Lemon Asparagus Skillet

Garlic Butter Cod with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-cod-asparagus-skillet-recipe

This cod and asparagus recipe will have you enjoy a delicious and nutritious dinner! Garlic butter cod with lemon asparagus - Healthy, tasty, simple and quick to cook!
Cooking time: 20 minView recipe >> Save to recipe box

5. Pan-Seared Tilapia in Tomato Basil Sauce

Pan-Seared Tilapia in Tomato Basil Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/tilapia-recipe-in-tomato-basil-sauce

Light and delicious Tilapia fish recipe in Tomato Basil Sauce, made in 20 min, all in one pan!
Cooking time: 20 minView recipe >> Save to recipe box

6. Grilled Shrimp and Shallots

Grilled Shrimp and Shallots - #recipe by #eatwell101 - https://www.eatwell101.com/easy-grilled-shrimp-recipe

Grilled Shrimp Recipe - Try this easy and delicious grilled shrimp and shallot. Soon your kitchen will be filled with the rich aromas of succulent shrimp and caramelized shallots, sure to please all your guests!
Cooking time: 12 minView recipe >> Save to recipe box

7. Air Fryer Salmon Tacos

Air Fryer Salmon Tacos - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-salmon-tacos-recipe

Make these airy fryer salmon tacos for an easy and festive weeknight dinner!
Cooking time: 8 minView recipe >> Save to recipe box

8. Blackened Salmon with Lemon Butter Sauce

Blackened Salmon with Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-salmon-recipe

THE easy salmon recipe of your dreams! This delicious blackened salmon recipe is fool-proof and ready in under 30 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

9. Teriyaki Salmon Bowl

Teriyaki Salmon Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-salmon-bowl-recipe

This Teriyaki salmon recipe is packed full of flavor and super easy to make at home! A flaky, moist and delicious teriyaki salmon recipe.
Cooking time: 15 minView recipe >> Save to recipe box

10. Blackened Shrimp and Asparagus Skillet (20 Minutes)

Blackened Shrimp and Asparagus Skillet (20 Minutes) - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-shrimp-asparagus-recipe

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >> Save to recipe box

11. Honey Garlic Pan-Fried Cod

Honey Garlic Pan-Fried Cod - #recipe by #eatwell101 - https://www.eatwell101.com/pan-fried-cod-fish-recipe

This honey garlic cod recipe is dinner perfection in just 20 minutes! Try the pan-seared cod with rice or roasted veggies for a full restaurant-quality dinner!
Cooking time: 20 minView recipe >> Save to recipe box

12. Thai Shrimp Soup

Thai Shrimp Soup - #recipe by #eatwell101 - https://www.eatwell101.com/thai-coconut-shrimp-soup-recipe

Our Thai Shrimp Soup Recipe is full of wonderful flavors and whips up super quickly! This healthy Thai Shrimp soup recipe is pescetarian and gluten-free!
Cooking time: 20 minView recipe >> Save to recipe box

13. Pan-Seared Scallops with Creamed Corn

Pan-Seared Scallops with Creamed Corn - #recipe by #eatwell101 - https://www.eatwell101.com/pan-seared-scallops-recipe

These pan-seared scallops make for a restaurant-quality dish for a festive holiday dinner. Plus, scallops and corn are a perfect meat-free alternative to traditional main courses!
Cooking time: 25 minView recipe >> Save to recipe box

14. Easy Garlic Shrimp Pasta with Spinach

Easy Garlic Shrimp Pasta with Spinach - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-shrimp-pasta-recipe

Easy, buttery, garlicky shrimp recipe with spaghetti pasta on the table in less than 30 minutes. This garlic shrimp pasta with spinach makes a perfect weeknight dinner!
Cooking time: 12 minView recipe >> Save to recipe box

15. Baked Halibut with Lemon Butter

Baked Halibut with Lemon Butter - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-bake-halibut-in-the-oven

How to cook halibut fish in the oven? Try our garlic butter baked halibut recipe for an easy and healthy weeknight dinner!
Cooking time: 18 minView recipe >> Save to recipe box

16. Lemon Garlic Butter Baked Cod Fillets

Lemon Garlic Butter Baked Cod Fillets - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-baked-cod-fillets-recipe

This baked cod with lemon garlic butter is a quick and flavorful weeknight dinner that can be made in under 25 minutes.
Cooking time: 15 minView recipe >> Save to recipe box

17. Cajun Shrimp Skillet

Cajun Shrimp Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/cajun-shrimp-skillet-recipe

This Cajun shrimp recipe is the perfect base for a low carb or paleo meal. Shrimps are ready in less than 15 minutes - The whole family will love it!
Cooking time: 10 minView recipe >> Save to recipe box

18. Coconut Curry Baked Cod

Coconut Curry Baked Cod - #recipe by #eatwell101 - https://www.eatwell101.com/coconut-curry-baked-cod-fish-recipe

Coconut curry baked cod recipe is one of our favorite easy fish recipes at the moment. Try this baked cod with rice or quinoa!
Cooking time: 25 minView recipe >> Save to recipe box

19. Crab Rice Bowl (10-Minute )

Crab Rice Bowl (10-Minute ) - #recipe by #eatwell101 - https://www.eatwell101.com/crab-salad-bowl-recipe

This delicious crab rice bowl recipe is easy and flavorful. Made with imitation crab, cucumber, mango, rice, and a spicy homemade dressing, this crab salad tastes wonderful!
Cooking time: 0 minView recipe >> Save to recipe box

20. Sea Scallops BLT Lettuce Wraps

Sea Scallops BLT Lettuce Wraps - #recipe by #eatwell101 - https://www.eatwell101.com/sea-scallops-blt-lettuce-wraps-recipe

Sea scallops BLT lettuce wraps is such a delicious appetizer! This easy twist on a classic BLT sandwich with seared sea scallops, bacon, tomato, and lettuce will make you feel like you are a 3-star chef!
Cooking time: 10 minView recipe >> Save to recipe box