17 Yummy Fall Salads for Lunch

Fall salad recipes – Bold flavors, large platters, and colorful plates – experiment with fresh combinations to assemble a healthy fall salad! These entrée and side Fall salad recipes will have you happily eating your greens all season long. Enjoy!

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Oct 29, 2025

1. Sautéed Kale Salad

This kale salad recipe is not only colorful, but it’s flavorful too!
Cooking time: 10 minView recipe >> Save to recipe box

2. Healthy Roasted Chicken Parmesan Kale Salad

This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box

3. Apple Bacon Coleslaw

This coleslaw recipe only takes a few minutes to make and is packed with bright and delicious flavor! Super creamy, crunchy, and fresh coleslaw you can make in a cinch!
Cooking time: 0 minView recipe >> Save to recipe box

4. Bacon Cauliflower Salad

This bacon cauliflower salad recipe is easy to make, super crunchy and nourishing!
Cooking time: 0 minView recipe >> Save to recipe box

5. Apple Kale Salad

This kale salad recipe is packed full of hearty nutrients and tastes amazing!
Cooking time: 0 minView recipe >> Save to recipe box

6. Apple Feta Spinach Salad

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

7. Kale Salad With Quinoa, Apples and Cheddar

Need a quick, healthy, and energizing lunch? This kale quinoa salad is here to come to the rescue!
Cooking time: 0 minView recipe >> Save to recipe box

8. Shaved Brussels Sprout Salad with Beet and Carrots

A Chopped Salad That's Perfect For Tomorrow's Lunch
Cooking time: 0 minView recipe >> Save to recipe box

9. Quinoa Salad

A crowd-pleasing quinoa salad to have in your sleeve for a big Holiday feast.
Cooking time: 0 minView recipe >> Save to recipe box

10. Chicken Pasta Salad Bowl

Perfect for meal prep or a healthy lunch on the go.
Cooking time: 0 minView recipe >> Save to recipe box

11. Cheese Kuri squash Salad with Tangerine Dressing

Light, melting, with a mellow chestnut-like flavor, raw red Kuri squash is totally surprising in this seasonal salad.
Cooking time: 0 minView recipe >> Save to recipe box

12. Shaved Brussels Sprout Salad Recipe

The ultimate salad for this holiday season.
Cooking time: 0 minView recipe >> Save to recipe box

13. Beet Carrot Pomegranate Salad

Healthy and absolutely delicious, this beet, carrot and pomegranate salad is perfect on its own or as a side.
Cooking time: 0 minView recipe >> Save to recipe box

14. Red Cabbage Salad and Apple Pomegranate

Cabbage Salad Recipe is Perfect for a quick lunch on the go or a fresh dinner starter, this tangy raw slaw is also supremely cleansing.
Cooking time: 0 minView recipe >> Save to recipe box

15. Meal Prep Chicken Spinach Cauliflower Salad

This meal prep chicken spinach and cauliflower salad is light, delicious, and super easy to make. Perfect to make ahead for lunch!
Cooking time: 0 minView recipe >> Save to recipe box

16. Spinach Chicken Salad

This spinach chicken salad is so light, packed with flavor, and easy to make! The best Chicken Salad Recipe ever for healthy dinner!!
Cooking time: 0 minView recipe >> Save to recipe box

17. Healthy Kale Chicken Salad with Honey Chipotle Sauce

Healthy Kale Chicken Salad with Cauliflower, Parmesan, and Honey Chipotle Sauce is the ultimate salad recipe! rotisserie or pan seared chicken!!
Cooking time: 15 minView recipe >> Save to recipe box

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