30 Easy Low-Carb Lunch Ideas That Are Delicious and Super Healthy

Low-Carb Lunch Ideas – Whether you’re looking to cut back on carbs or want to incorporate more wholesome options into your diet, we have compiled a list of 30 mouth-watering low-carb lunch ideas that are both tasty and full of nourishing ingredients. These recipes are perfect for anyone looking to eat healthy without sacrificing flavor. Try our delicious and healthy low-carb lunch options that will satisfy and energize you for the rest of the day. Enjoy!

Low-Carb Lunch Recipes: 30 Easy Low-Carb Lunch Ideas

1. Cauliflower Broccoli Ham Salad {Low Carb / Keto}

This broccoli cauliflower salad is the new low carb / keto lunch you're looking for!
Cooking time: 0 minView recipe >> Save to recipe box

2. Blackened Chicken Salad with Avocado

This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box

3. Healthy Lettuce Shrimp Avocado Salad

This avocado shrimp salad recipe with lettuce and tomato, is THE BEST healthy salad meal. Perfect for lunch or any night of the week!
Cooking time: 5 minView recipe >> Save to recipe box

4. Creamy Broccoli Salad with Bacon

This broccoli salad recipe is naturally gluten-free and low carb. A must for a healthy lunch or potluck - Try this delicious broccoli salad ASAP!
Cooking time: 5 minView recipe >> Save to recipe box

5. Mixed Berries Spinach Salad

Simple, healthy and delicious - Perfect if you have company.
Cooking time: 0 minView recipe >> Save to recipe box

6. Healthy Avocado Chicken Salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

7. Healthy Cucumber Salad with Tomato, Avocado

This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
Cooking time: 0 minView recipe >> Save to recipe box

8. Salmon Salad with Avocado, Tomato, and Cucumber

This salmon salad recipe is filled with veggies for a vibrant meal. What’s even easier to love? The salmon salad on the table in less than 25 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

9. Cheesy Chicken Fritters

Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >> Save to recipe box

10. Healthy Roasted Chicken Parmesan Kale Salad

This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box

11. Crispy Garlic Parmesan Zucchini Fritters

The perfect way to sneak in some veggies!
Cooking time: 15 minView recipe >> Save to recipe box

12. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >> Save to recipe box

13. Salsa Chicken Lettuce Wraps

These chicken lettuce wraps are so delicious - Citrusy, sweet, spicy, and savory all in one, the salsa that goes with grilled chicken will steal the show. Perfect for a quick lunch, dinner, or meal prep!
Cooking time: 20 minView recipe >> Save to recipe box

14. Meal-Prep Salmon and Asparagus in Garlic Lemon Sauce (15-Minute )

This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box

15. Grilled Garlic Mushroom Skewers

These grilled garlic mushrooms on skewers are so good, you’ll want to make them every single day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

16. Creamy Avocado Egg Salad with Crispy Bacon

This chunky avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box

17. Shrimp Lettuce Wraps

Healthy Lettuce Wraps made with shrimp, freshly chopped vegetables and a delicious peanut butter sauce - Overflowing with flavors and textures!
Cooking time: 10 minView recipe >> Save to recipe box

18. Garlic Bacon Broccoli Skillet

This Garlic Bacon Broccoli Skillet makes for a quick and flavorful side dish. Bacon and broccoli team up in this simple dish ready in less than 30mn!
Cooking time: 15 minView recipe >> Save to recipe box

19. Easy Shrimp Avocado Salad with Tomatoes

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

20. Shrimp Ceviche Recipe

Shrimp ceviche is so fresh, flavorful, and super quick to make. Enjoy a light, healthy meal with our shrimp ceviche recipe!
Cooking time: 1 minView recipe >> Save to recipe box

21. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box

22. Asparagus Scrambled Eggs

This easy asparagus scrambled eggs recipe is full of Spring flavors and perfect for a breakfast, brunch or a light vegetarian lunch. The scrambled eggs are so fluffy it's like eating a cloud!
Cooking time: 3 minView recipe >> Save to recipe box

23. Broccoli Meal Prep Salad {Low-Carb / Keto}

This broccoli salad meal prep recipe is our idea of meal-prep perfection!
Cooking time: 0 minView recipe >> Save to recipe box

24. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box

25. Garlic Butter Shrimp and Broccoli Skillet

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >> Save to recipe box

26. Easy Chicken Fajitas

This easy chicken fajitas is on the table in 20 minutes or less, perfect for busy nights!
Cooking time: 10 minView recipe >> Save to recipe box

27. Egg Roll Bowls with Chicken and Cabbage

This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box

28. Baked Shrimp and Broccoli Foil Packs

This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

29. Baked Cauliflower Parmesan

Oven Baked Cauliflower Parmesan cauliflower parmesan is a low carb, vegetarian dish with marinara sauce, mozzarella, and parmesan cheese to add a tasty vegetable to your dinner table.
Cooking time: 40 minView recipe >> Save to recipe box

30. Meal Prep Cajun Shrimp and Veggies

This easy Meal Prep shrimp recipe with veggies is a spicy one-pan recipe that’s ready in just 20 minutes and perfect for meal prepping!
Cooking time: 20 minView recipe >> Save to recipe box

31. Cheesy Stuffed Portobello Mushrooms with Garlic Butter Sauce

A low carb, keto-friendly breakfast that's totally addicting.
Cooking time: 12 minView recipe >> Save to recipe box

Did you make one of these low-carb lunches? Please share on your social media using our hashtag #eatwell101!