Dairy-free side dish recipes – Who says you need butter, cheese or cream to make vegetables taste good? These 12 easy dairy-free side dishes may just outshine the main course. These recipes use no butter, no milk or cream, no lactose at all. From cauliflower kabobs to potato and asparagus skillet, there is something for everyone. Enjoy!
Dairy-Free Side Dishes Recipes: 12 Non-Dairy Side Dishes for Any Occasion
1. Oven-Roasted Brussels Sprouts and Sweet Potatoes
Mouthwatering, crisp tender roasted Brussels sprouts and sweet potatoes seasoned to perfection and roasted in the oven for about 20–25 minutes.
Cooking time: 20 minView recipe >> Save to recipe box2. Healthy Roasted Cauliflower Salad
This roasted cauliflower salad is so flavorful and healthy, you’ll want to make over and over again!
Cooking time: 20 minView recipe >> Save to recipe box3. Honey Balsamic Roasted Carrots
These roasted carrots are the perfect side dish for your Sunday roast or an easy side for a holiday table. A non-dairy side that works with almost anything, especially for a Holiday dinner.
Cooking time: 30 minView recipe >> Save to recipe box4. Balsamic Baby Potatoes With Asparagus
Perfect with grilled meat — You'll love the sweetness of balsamic vinegar.
Cooking time: 20 minView recipe >> Save to recipe box5. Pan-Seared Cabbage Steaks
These honey balsamic cabbage steaks are an utterly delicious way to give this green vegetable the spotlight at the dinner table. The dairy-free version of a classic side everyone will love
Cooking time: 15 minView recipe >> Save to recipe box6. Fresh Herbs and Tomato Salad
Loaded with fresh herbs and takes 10 mins of prep. Simple yet packed with flavor!
Cooking time: 0 minView recipe >> Save to recipe box7. Grilled General Tso’s Cauliflower Kabobs
These grilled cauliflower kabobs are crunchy-sweet twist on a take-out favorite! Vegetarian and dairy-free.
Cooking time: 15 minView recipe >> Save to recipe box8. Teriyaki Zucchini Noodles
This Teriyaki Zucchini Noodles recipe comes together quickly, thanks to a simple prep step. Serve it as a side dish, or add toppings to make it a meal. Ready in 20 minutes or less and 100% gluten-free! A lactose-free threat you can enjoy as a side on light lunch
Cooking time: 10 minView recipe >> Save to recipe box9. Garlic Cajun Roasted Potatoes
The ideal side dish for a meat and potatoes dinner. We bake the potatoes with a mix of oil and pices - no butter involved!
Cooking time: 30 minView recipe >> Save to recipe box10. Baked Garlic Parsley Mushrooms
The easiest, most flavorful mushrooms you will ever make.
Cooking time: 30 minView recipe >> Save to recipe box11. Balsamic, Honey Roasted Cabbage Steaks
Bring roasted cabbage steaks to a whole new level with this simple, fast and delicious side dish.
Cooking time: 25 minView recipe >> Save to recipe box12. Roasted Brussels Sprouts with Maple, Bacon and Cranberries
These roasted Brussels sprouts with bacon and cranberries are one of the best holiday side dishes you'll ever try!
Cooking time: 30 minView recipe >> Save to recipe boxDid you make one of these non-dairy side dish recipes? Please share on your social media using our hashtag #eatwell101!
Dairy-free cooking tips
If you are new to a dairy-free diet, or simply looking to add a twist to regular recipes, the good news is that most dairy products have their dairy-free alternatives.
Non-dairy milk alternatives
A lot of side dishes such as mashed potatoes call for dairy products to ensure creaminess. Here’s a quick list of dairy-free milk alternative for different dishes and uses:
- Almond milk is a great non-dairy substitute for milk in every aspect of cooking and baking.
- Coconut milk is delicious, rich, and creamy.
- Soy milk is rich with great consistency, similar to coconut milk. It has density due to fat, fiber, and protein while it is still free of cholesterol and saturated fats.
- Oatmilk is becoming more popular – especially for a latte, matcha latte, and more…
Dairy-free butter alternative
Coconut oil is certainly the best substitute for butter in a dairy-free diet. Coconut oil is great for use in just about everything, from baking to stove-top cooking (and even in your hot beverages). It’s healthy, rich, and tastes delicious. It cuts down on saturated fats and won’t change the flavor of food too much.
